Beginner Freediving
Learn relaxation, breathing preparation, equalisation and essential safety principles.
Apnea Zone is a Dubai-based freediving education center led by instructor-trainer Bassel Ounah. It offers structured courses, coaching and training tools designed to build technique and safety at every level, from beginner to advanced.
Pick your experience, choose your date and pay a small deposit online. Instant confirmation, no back-and-forth.
Learn relaxation, breathing preparation, equalisation and essential safety principles.
Refine technique and build a progressive training plan for consistent performance.
Recognised freediving education with theory, confined and open-water practice and assessment.
A comprehensive guide to equalisation, physiology, technique and buddy safety, by Bassel Ounah.
Personalised dry breath-hold training with adaptive CO₂ tables and progress tracking.
Beginner to advanced progression
Buddy-led supervised practice
Book and training app
Certified instructor-trainer
Live availability · pay a 20% deposit · instant confirmation
Secure card payment · free cancellation up to 24 h before
Confirmation sent on WhatsApp. See you soon!
Your guests message you on WhatsApp like they already do. The agent answers in seconds, in their language, only offers the free slots, and sends the deposit link. You just see confirmed bookings.